In 100 g (Grams) of Fish, herring, Pacific, cooked, dry heat there is 0.235 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Fish, herring, Pacific, cooked, dry heat.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Fish, herring, Pacific, cooked, dry heat

Fish, herring, Pacific, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Pacific, cooked, dry heat are listed below.

Water	63.49 g	63.49%
Energy (calorie)	250 kcal
Energy (joule)	1046 kJ
Protein	21.01 g	21.01%
Total lipid (fat)	17.79 g	17.79%
Ash	3.04 g	3.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	106 mg	0.11%
Iron, Fe	1.44 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	292 mg	0.29%
Potassium, K	542 mg	0.54%
Sodium, Na	95 mg	0.10%
Zinc, Zn	0.68 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.058 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.073 mg

Nutrients in Fish, herring, Pacific, cooked, dry heat